Top 10 Food for Health.
1. Water Drink 8 to 12 cups of water daily. 2. Dark Green Vegetables Eat dark green vegetables at least three to four times a week. Good options include broccoli, …
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TYPES OF GENDER-BASED VIOLENCE.
Violence is often associated only with physical violence, neglecting other nonphysical forms. Violence is a complex issue and categorizing different types of violence can never be exact. psychological violence stalking physical violence …
World AIDS Day 2021.
World AIDS Day is observed every year on December 1 to educate people and honour those who have lost their lives due to this deadly disease. Acquired Immunodeficiency Syndrome or …
Healthy Diet.
Benefits Of A Balanced Diet Balance is a crucial element of success to any workout goal, whether looking to build muscle, lose fat, or improve athletic performance. It is a …
Happy 57th independence Day.
A very amazing Independence Day to you. ZATULET is sending a special Independence Day. We hope that you will proudly raise the flag of the country high and celebrate how …
Your Child’s Health
Physical health Making sure that you have a medical home Ensuring that your child receives well-child physical exams Using healthy habits to prevent illness Managing illness Nutrition Making informed decisions about …
Cervical Cancer Screening (ZATULET)
ZATULET today’s on 15th September launches a Cervical Cancer Screening and it will now be held on very once a week starting from today 15th September 2021. Cervical Cancer Screening is …
Child Health
Child Health Campaign-style, and outreach based events that’s provide a package of high-impact nutrition and health services to under-five children. ZATULET was given 30th August, 2021 and was under Kalingalinga Clinic. Requires …
Make exercising a daily habit – 10 tips
Piece your workout together. You don’t need to get all your exercise at one time. Ten minutes morning, noon, and night can give much of the same benefit as 30 minutes …